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Bell peppers (Capsicum annuum) are fruits that belong to the nightshade family.
Also called sweet peppers or capsicums, bell peppers can be eaten either raw or cooked.
They are low in calories and exceptionally rich in vitamin C and other antioxidants, making them an excellent addition to a healthy diet.
Bell peppers (Capsicum annuum) are fruits that belong to the nightshade family.
Also called sweet peppers or capsicums, bell peppers can be eaten either raw or cooked.
They are low in calories and exceptionally rich in vitamin C and other antioxidants, making them an excellent addition to a healthy diet.